STARTS THIS AUGUST.

The 3 month group program that's guided countless individuals through healing their self sabotage, breaking through their ceilings, & stepping into their next level for good. Starts at the end of August.

AS SEEN ON

It's time to break free from the chains holding you back and discover the fulfillment you've been longing for.

It's time to break free from the chains holding you back and discover the fulfillment you've been longing for.

Are you tired of the never-ending cycle of self-sabotage and missed opportunities

Right now, I get it, you are:

  • Struggling with procrastination, people pleasing, indecision & perfectionism and it is holding you back from taking action towards the things you actually want (the career satisfaction, the everyday tasks, the fitness journey & health commitments)


  • Feeling like you are behind in life, time is slipping away, and you know that you are the only one holding yourself back


  • Wondering if you spent all this time & energy investing in a goal or dream that wasn’t meant for you


  • Lacking clarity around what you actually want OR feeling like what you truly want isn't possible... it's just a pipe dream


  • Doubting yourself, lacking motivation, inspiration, and enthusiasm for what you do on a day-to-day basis


  • Feeling disappointed and frustrated in yourself for not being able to show up and stay committed in the way you hoped you would


  • Overwhelmed and stuck in overthinking & negative thought spirals

Let me assure you, I've been there too.

And when you are stuck in the cycle of overthinking, questioning if you are where you are supposed to be, wondering what you should do next, doubting if you will ever accomplish any of the goals or if you are destined to be caught in anxious spirals for life…


Often, the worst part of all of it is the heavy feelings of self-hatred, disappointment, & frustration.


These are the very things that ate away at my self trust, self worth, self love… and so much more. And at the end of the day no amount of objective success in my career or life could fix it.


These were also the very things I needed to rebuild in order to start feeling how I wanted to feel & overcome the self sabotage that was keeping me from the life I wanted to live in all of the areas - career, love, health, you name it.

Let me assure you, I've been there too.

And when you are stuck in the cycle of overthinking, questioning if you are where you are supposed to be, wondering what you should do next, doubting if you will ever accomplish any of the goals or if you are destined to be caught in anxious spirals for life…

Often, the worst part of all of it is the heavy feelings of self-hatred, disappointment, & frustration.

These are the very things that ate away at my self trust, self worth, self love… and so much more. And at the end of the day no amount of objective success in my career or life could fix it.


These were also the very things I needed to rebuild in order to start feeling how I wanted to feel & overcome the self sabotage that was keeping me from the life I wanted to live in all of the areas - career, love, health, you name it.

Now, I really have gotten comfortable with myself and with who I am, and with great appreciation for my life.

-Heather

I feel like I've been able to start conversations with anyone and that's something that I wish to do a lot of times before taking on the coaching.

-Diego

Now, I really have gotten comfortable with myself and with who I am, and with great appreciation for my life.

Heather

I feel like I've been able to start conversations with anyone and that's something that I wish to do a lot of times before taking on the coaching.

Diego

Take a walk with me...

How incredible would it be to have unwavering trust in your ability to follow through on your goals and ambitions every single time, leaving behind the frustration of setting goals that never come to fruition?

Picture a life where self-sabotage becomes a mere blip on your journey, effortlessly overcome with the powerful tools at your disposal. No longer will procrastination, people-pleasing, or perfectionism stand in the way of what you truly want.

Imagine waking up each morning, filled with a profound sense of fulfillment and satisfaction, as you confidently embrace the trajectory of your life and the actions you're taking to achieve your deepest ambitions. No more waking up disappointed, feeling stuck in a life that lacks direction, and wondering how to bring about meaningful change. Let's embark on this transformative journey together, where you can rewrite your story and embrace a future filled with purpose and fulfillment.

Take a walk with me...

How incredible would it be to have unwavering trust in your ability to follow through on your goals and ambitions every single time, leaving behind the frustration of setting goals that never come to fruition?

Picture a life where self-sabotage becomes a mere blip on your journey, effortlessly overcome with the powerful tools at your disposal. No longer will procrastination, people-pleasing, or perfectionism stand in the way of what you truly want.

Imagine waking up each morning, filled with a profound sense of fulfillment and satisfaction, as you confidently embrace the trajectory of your life and the actions you're taking to achieve your deepest ambitions. No more waking up disappointed, feeling stuck in a life that lacks direction, and wondering how to bring about meaningful change. Let's embark on this transformative journey together, where you can rewrite your story and embrace a future filled with purpose and fulfillment.

Imagine if this was your reality…

  • Every time you committed to your next level or dream, the path to getting there felt effortless, energizing, and fast


  • You woke up KNOWING, with absolute certainty, that your next sales goal, promotion, or dream relationship was right around the corner


  • When you committed to a goal you fully trusted yourself to show up & the work you put in ALWAYS led to effortless and natural results
  • You had more time, energy, and clarity because you were able to let go of the negative thought spirals & overthinking when it first came up


  • Whenever procrastination, people pleasing, indecision, perfectionism, or other sabotaging patterns did come up, you know what to do to overcome them & apply those steps ASAP


  • You lived purposefully, felt fulfilled & got to watch your results compound.

Imagine if this was your reality…

  • Every time you committed to your next level or dream, the path to getting there felt effortless, energizing, and fast


  • You woke up KNOWING, with absolute certainty, that your next sales goal, promotion, or dream relationship was right around the corner


  • When you committed to a goal you fully trusted yourself to show up & the work you put in ALWAYS led to effortless and natural results
  • You had more time, energy, and clarity because you were able to let go of the negative thought spirals & overthinking when it first came up


  • Whenever procrastination, people pleasing, indecision, perfectionism, or other sabotaging patterns did come up, you know what to do to overcome them & apply those steps ASAP


  • You lived purposefully, felt fulfilled & got to watch your results compound.

It's been honestly, one of the most just awesome time that I've had with this process. And doing this, I don't feel like I was being coached. I felt like it was just talking with a friend.

Tynell

It literally has been life -changing for me. I'm excited for the future. I'm excited for all the possibilities that I don't even know about right now...

Hannah

It's been honestly, one of the most just awesome time that I've had with this process. And doing this, I don't feel like I was being coached. I felt like it was just talking with a friend.

Tynell

It literally has been life -changing for me. I'm excited for the future. I'm excited for all the possibilities that I don't even know about right now...

Hannah

And now...

I’m a life & mindset coach and over the years, working with my clients I’ve seen that most of us get caught in one of two situations:

We either know what is going on and why it’s happening but we don’t know HOW to release it.


OR


We know HOW to release it, but we are using the wrong HOW. We are targeting the mind when we need to target the body (or vice versa). And the methods we know aren’t working. We need something else.

LIKE I SAID, I KNOW WHERE YOU ARE COMING FROM.

And now...

I’m a life & mindset coach and over the years, working with my clients I’ve seen that most of us get caught in one of two situations:

We either know what is going on and why it’s happening but we don’t know HOW to release it.


OR


We know HOW to release it, but we are using the wrong HOW. We are targeting the mind when we need to target the body (or vice versa). And the methods we know aren’t working. We need something else.

LIKE I SAID, I KNOW WHERE YOU ARE COMING FROM.

So, this is for you if you want to...

  • You know you’re ready to grow in your career, health, & relationships but for whatever reason procrastination, perfectionism & avoidance are slowing down your ability to make progress like you know you need to.


  • You feel like your next level is SO close but no matter how much discipline & willpower you use it feels like you are fighting an uphill battle and you aren’t seeing results.
  • You value your time & energy and you know an easier way of doing things exists. You’re committed to figuring it out but you aren’t sure what that is or how to get there.


  • No matter how hard you try, things in your life have been feeling stagnant & it seems like no amount of motivation is able to change that.
  • You are ready to stop making empty promises and waiting to feel your successes tomorrow. You are ready to do the work & sustainably see results… NOW.

So, this is for you if you want to...

  • You know you’re ready to grow in your career, health, & relationships but for whatever reason procrastination, perfectionism & avoidance are slowing down your ability to make progress like you know you need to.


  • You feel like your next level is SO close but no matter how much discipline & willpower you use it feels like you are fighting an uphill battle and you aren’t seeing results.
  • You value your time & energy and you know an easier way of doing things exists. You’re committed to figuring it out but you aren’t sure what that is or how to get there.


  • No matter how hard you try, things in your life have been feeling stagnant & it seems like no amount of motivation is able to change that.
  • You are ready to stop making empty promises and waiting to feel your successes tomorrow. You are ready to do the work & sustainably see results… NOW.

Genuinely, throughout the coaching, it was like you're just like a friend that I can talk to. I don't think I ever felt like I had to hold back from what I was saying.

Bianca

When everything started to fall into place and all these other areas that we were working on, I started to not only start to love myself and be proud of all of the things that you were guiding me through it.

Eli

Genuinely, throughout the coaching, it was like you're just like a friend that I can talk to. I don't think I ever felt like I had to hold back from what I was saying.

-Bianca

When everything started to fall into place and all these other areas that we were working on, I started to not only start to love myself and be proud of all of the things that you were guiding me through it.

-Eli

The key to achieving all of this is:

Releasing what has gotten trapped in your conscious & subconscious mind and your body & nervous system and rebuilding these into your own life. And that is what I do best.

The key to achieving all of this is:

Releasing what has gotten trapped in your conscious & subconscious mind and your body & nervous system and rebuilding these into your own life. And that is what I do best.

This is why I designed

A 12-week program that teaches you how to identify the things holding you back, RELEASE them, & REBUILD your trust, clarity & confidence in a way that inspires you and sets you free.

This is why I designed

A 12-week program that teaches you how to identify the things holding you back, RELEASE them, & REBUILD your trust, clarity & confidence in a way that inspires you and sets you free.

I came from a very dark place... (yet the transformation) happened in such a natural way... and it was very extraordinary.

Carmine

I came from a very dark place... (yet the transformation) happened in such a natural way... and it was very extraordinary.

-Carmine

Andie is the 3rd coach I hired. And Andie is the best investment I ever made.

-Franklin

Andie is the 3rd coach I hired. And Andie is the best investment I ever made.

Franklin

Here’s what that looks like:

Release

IDENTIFY & RELEASE the root causes that are holding you back. At the root there are often 2 - 3 core fears or beliefs that are holding us back & keeping us from taking action in many parts of our life. You will learn how to identify these roots for yourself, figure out wAhere they lie, and how to release them.

Rebuild

REBUILD the core structures that you need to show up consistently and take action towards your goals. Release without rebuild leaves room for unaligned patterns to creep back in. You will learn how to build authentic self-trust, self-confidence, and clarity in order to make ALIGNED decisions and take natural action.

  • 12 Learning Modules [3000 USD]
  • Weekly Assignments & Workbooks [500 USD]
  • Interactive Community Access [1000 USD]
  • Weekly Q&A [1500 USD]
  • Access to Bonus Recordings & Resources [2000 USD]
  • 9 x 90 min coaching & healing calls [6000 USD]
  • Unlimited messaging (group only) [2000 USD]

BONUS VIDEO MODULES:

  • REPROGRAM Workshop
    [90-minute workshop on how to change your beliefs]
  • Healing Self Sabotage Training
    [150 min training on healing self sabotage]
  • List of guided healing practices & resources

YOUR INVESTMENT to Release & Rebuild Group Coaching

Includes 9 Group Coaching & Healing Calls (Beginning of July),
Course Access, and Group Messaging.

Needs guidance & thrive with the support of others around them
and seeing that they are going

  • 12 Learning Modules [3000 USD]
  • Weekly Assignments & Workbooks [500 USD]
  • Interactive Community Access [1000 USD]
  • Weekly Q&A [1500 USD]
  • Access to Bonus Recordings & Resources [2000 USD]
  • 9 x 90 minute coaching calls [6000 USD]
  • Unlimited messaging (group only) [2000 USD]

YOUR INVESTMENT: only $2,500


or

$790 x 4 mo


or

$500 x 6 mo

TOTAL VALUE = $16,000 USD

If you want to make sure that this program is a good fit, schedule your consult call here.

For questions, send an email to andie@andiecolleen.com or direct message on IG - @andiecolleen

YOUR INVESTMENT TO

Release & Rebuild Group Coaching

Includes 9 Group Coaching & Healing Calls (End of August)
Course Access, and Group Messaging.

Needs guidance & thrive with the support of others around them
and seeing that they are going

  • 12 Learning Modules [3000 USD]
  • Weekly Assignments & Workbooks [500 USD]
  • Interactive Community Access [1000 USD]
  • Weekly Q&A [1500 USD]
  • Access to Bonus Recordings & Resources [2000 USD]
  • 9 x 90 minute coaching calls [6000 USD]
  • Unlimited messaging (group only) [2000 USD]

YOUR INVESTMENT: only $2,500 ONLY

or $790 x 4 months

or $500 x 6 months

TOTAL VALUE = $16, 000 USD

If you want to make sure that this program is a good fit, schedule your consult call here.
For questions, send an email to andie@andiecolleen.com or direct message on IG - @andiecolleen

If you are considering joining Release & Rebuild but has a question first, book a 15-min call with me.

Hear what past student Susan had to say...

"Taking part in the Release & Rebuild course was a really great experience. Andie did such a wonderful job of explaining all of the changing mindset concepts. This was all new information to me and gave me really good insights on a lot of my self sabotaging behaviors. There's a ton of information relayed in the course that really helps you take another look at how you can approach things in your life to move in more of the direction you'd like to be going in. I highly recommend the Release & Rebuild experience!"

I (was) self-sabotaging. I (was) destroying. (But I learned through you) how much control I have over it. thanks to you.

Kyron

I (was) self-sabotaging. I (was) destroying. (But I learned through you) how much control I have over it. thanks to you.

-Kyron

If you are considering joining Release & Rebuild but has a question first, book a 15-min call with me.

Hear what past student Susan had to say...

"Taking part in the Release & Rebuild course was a really great experience. Andie did such a wonderful job of explaining all of the changing mindset concepts. This was all new information to me and gave me really good insights on a lot of my self sabotaging behaviors. There's a ton of information relayed in the course that really helps you take another look at how you can approach things in your life to move in more of the direction you'd like to be going in. I highly recommend the Release & Rebuild experience!"

Here's what we'll cover...

Week 1

Vision Setting, Life Evaluation, & Understanding Your Nervous System

Week 2

Identifying Fears & Limiting Beliefs

Week 3

Your Shadowed Self & Re-integrating Your Parts

Week 4

Nervous System Alignment Techniques

Week 5

Letting Go & Moving On

Week 6

Working with Your Emotions & Developing Trust

Week 7

Building Worthiness & Shifting Your Energy

Week 8

Mindset Shifts: How Rebuild Intangible Structures

Week 9

Identifying Intuition & Creating a Life Unique to You

Week 10

Taking Risks & Finding Yourself

Week 11

Manifestation, Energy Alignment, & Going Beyond Self Sabotage

Week 12

Vision Setting, Self Coaching, & Future Applications

Here's what we'll cover...

Week 1

Vision Setting, Life Evaluation, & Understanding Your Nervous System

Week 2

Identifying Fears & Limiting Beliefs

Week 3

Your Shadowed Self & Re-integrating Your Parts

Week 4

Nervous System Alignment Techniques

Week 5

Letting Go & Moving On

Week 6

Working with Your Emotions & Developing Trust

Week 7

Building Worthiness & Shifting Your Energy

Week 8

Mindset Shifts: How Rebuild Intangible Structures

Week 9

Identifying Intuition & Creating a Life Unique to You

Week 10

Taking Risks & Finding Yourself

Week 11

Manifestation, Energy Alignment, & Going Beyond Self Sabotage

Week 12

Vision Setting, Self Coaching, & Future Applications

So you have 2 options…

a) Continue going alone and hope to piece together the right information, trying different techniques but always wondering when and if you will ever free yourself from sabotaging behavior & take the next step forward


OR


b) Follow a tried & tested method of learning to align your mind & body to the goals and dreams you want to create feeling fully confident that when doubt comes up again you have the tools to overcome it.


Take it from my past clients...

So you have 2 options…

a) Continue going alone and hope to piece together the right information, trying different techniques but always wondering when and if you will ever free yourself from sabotaging behavior & take the next step forward


OR


b) Follow a tried & tested method of learning to align your mind & body to the goals and dreams you want to create feeling fully confident that when doubt comes up again you have the tools to overcome it.


So... are you ready?

HERE'S THE Call Schedule

SESSIONS

DATE OF COACHING CALL

TIME

Release & Rebuild - Call 1

Wednesday, August 23

3:30 – 5:00pm

Release & Rebuild - Call 2

Wednesday, August 30

3:30 – 5:00pm

Release & Rebuild - Call 3

Wednesday, September 6

3:30 – 5:00pm

Release & Rebuild - Call 4

Wednesday, September 20

3:30 – 5:00pm

Release & Rebuild - Call 5

Wednesday, September 27

3:30 – 5:00pm

Release & Rebuild - Call 6

Wednesday, October 4

3:30 – 5:00pm

Release & Rebuild - Call 7

Wednesday, October 18

3:30 – 5:00pm

Release & Rebuild - Call 8

Wednesday, October 25

3:30 – 5:00pm

Release & Rebuild - Call 9

Wednesday, November 1

3:30 – 5:00pm

Please Note: All calls will be recorded if you aren’t able to make it live

& you will be able to come back to them to rewatch after the program.

Your doubt & sabotage will only hold you hostage if you let it.
If you are ready to stop feeling behind, and like time is passing you by while you try
and motivate yourself, don’t let fear keep you from making the next big step.


Make a decision that is aligned with the person you want
to become rather than the one you currently are.

So... are you ready? HERE'S THE Call Schedule

Release & Rebuild - Call 1

Wednesday, August 23

3:30 – 5:00pm

Release & Rebuild - Call 2

Wednesday, August 30

3:30 – 5:00pm

Release & Rebuild - Call 3

Wednesday, September 6

3:30 – 5:00pm

Release & Rebuild - Call 4

Wednesday, September 20

3:30 – 5:00pm

Release & Rebuild - Call 5

Wednesday, September 27

3:30 – 5:00pm

Release & Rebuild - Call 6

Wednesday, October 4

3:30 – 5:00pm

Release & Rebuild - Call 7

Wednesday, October 18

3:30 – 5:00pm

Release & Rebuild - Call 8

Wednesday, October 25

3:30 – 5:00pm

Release & Rebuild - Call 9

Wednesday, November 1

3:30 – 5:00pm

Please Note: All calls will be recorded if you aren’t able to make it live

& you will be able to come back to them to rewatch after the program.

Your doubt & sabotage will only hold you hostage if you let it. If you are ready to stop feeling behind, and like time is passing you by while you try and motivate yourself, don’t let fear keep you from making the next big step.


Make a decision that is aligned with the person you want to become rather than the one you currently are.

Copyright © 2023

Copyright © 2023