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The Art of Healing

Self Sabotage

A self paced experience to introduce you to what it means to HEAL your sabotaging patterns and step into the next level of your life with EASE.

Get me in there!
 

Does this sound familiar?

  • You know you are holding yourself back from what you are capable of in your career, health, relationships (and more) but no matter what you try, you can’t seem to stay consistent or breakthrough.
  • You are tired of trying to force more motivation and more discipline to get things done and are ready to learn a more holistic approach.
  • You are confused by what it means to “heal” and want to be guided through the physical and mental practices needed to clear these patterns holding you back… for good.
  • You frequently question or overthink if the healing/mindset work you do is working OR if you are doing it right.
  • You are ready to stop holding yourself back and instead take the first steps to let go of your procrastination, perfectionism, people-pleasing and more.

The Reason Why

  • Your discipline and willpower never seem to be enough…
  • No matter how many affirmations you say or mindset shifts you do, you’re still stuck…
  • You’ve been so in your head questioning if your goal is meant to be or what you need to do to get there…

Is NOT because you aren’t capable. It’s because you’ve been avoiding the root of the problem that’s holding you back from accomplishing your goals and stepping into your next level.

Ready to experience what it feels like to  

RELEASE

Your Blocks on a Physical and Mental Level?

The Art of HSS is designed to guide you through introductory, step-by-step healing practices so that you can clear the traumas, patterns, and beliefs holding you back from what you know you are meant for.

Let's GO!

Alberto

I found it was the best investment I’ve ever done for myself, really for myself! I really believe that the program gives you tools that have a huge value for your life, not only work related, but transversally for every aspect of your life. The program literally teaches you a step by step process that you can use every time you are facing new challenges/changes in life, and when you need to clear something that is blocking you to move toward your goals.

The gap between who you are now, and who you are working to be is NOT something you have to struggle through. And it does NOT have to be a mountain that you climb over.

 

It only feels this way because the goals you have are being perceived as a threat to your physical, mental or emotional safety. And because your mind & body always want to keep you safe, they will do everything they can (procrastination, resistance, lack of clarity, included) to keep you from coming face to face with this perceived danger.

This is why it feels like you need endless amounts of energy and discipline in order to accomplish anything. Because you are literally fighting your body’s attempt to stop you.

Which is why it’s time for you to try a new approach. One that doesn’t require you to fight yourself to succeed.

When we learn how to identify what is inside of us is being triggered and how it manifested, we are able to bring in the tools to HEAL it.

This means we aren’t dodging certain thoughts, emotions, or events anymore… because they don’t affect us in the same way.

This means that taking action feels exciting and you are drawn to what you do naturally now.

And this means that not only do you see results faster, but you get to enjoy the process to getting there more.

This is the secret to your success not just now, but for every level to come.

Let me help you, I'm Andie.

A Life + Mindset Coach that helps you overcome your self-sabotaging behaviors so that you can take action towards the things you ACTUALLY want to be doing.

I use a fusion of Cognitive Behavioral Therapy, Neuro-Linguistic Programming (NLP), Emotional Freedom (EFT), Hypnotherapy + TIME Techniques to help my clients…

  • Heal your mind, body, & soul,
  • Create a relationship with yourself, and
  • Find ease, purpose & fulfillment in your life.
I'm in!

Kaylan

Absolutely go for it. I had all the hesitations and the skepticism at first, but this course isn't just a tool; it helps you realize that you have all the power within you to recognize where these patterns come from and help you rewire them for the better. For those who are fully ready to dive into themselves, this course is a great guide to help you start that healing process.

It's time to make a change.

So are you ready to make the change for yourself?  

The Art of Healing

SELF SABOTAGE

Introducing you to what it means to HEAL your self sabotaging patterns and step into the next level of your life with EASE.

Andie, Heal Me!

So, Here's How This Works...

We’ll start by teaching the main concepts that you need to understand in order to IDENTIFY the root of your sabotaging patterns

And THEN, we’ll guide you through six weeks worth of healing work to release these wounds and move forwards with ease.

 

Here's what it looks like...

Not sure if this is right for you?

Checkout these podcast episodes on the Time to Bloom Podcast to learn more and hear what past clients have to say.

Listen to the Podcast!

What you'll get...

  • One prework module where you are guided through the foundations of self sabotage and exercises to get you ready
  • Six full modules delivered weekly with education, guided exercises, and tangible homework so you can apply what you learned
  • Ability to ask questions throughout the course
  • Bonus resources such as additional breathwork tracks, exercises, and guided audios
  • Access to updates, client events, and new modules added in the future with no added cost ever

And inside the modules...

  • PREWORK MODULE: The foundations of self sabotage and exercises to prepare you
  • MODULE ONE: Introduction to self sabotage and the process of healing
  • MODULE TWO: Healing your inner child and inner child archetypes 
  • MODULE THREE: Healing your parent figure wounds and anger
  • MODULE FOUR: Healing the part of you that doesn't want to heal
  • MODULE FIVE: Healing and building intrinsic self worth and trust
  • MODULE SIX: Integration and healing on your identity and settling into your next level self
 

Erica

Overall AHSS was an incredible experience for me. I have learned so much about healing, and specifically the mind-body connection in healing trauma. I was very much a skeptic coming into AHSS, but now I am excited to continue with this type of healing work in the future. I made more progress on becoming "un-stuck" and moving forward with my goals in six weeks than I have in the last two years with traditional therapy. I was also really hesitant about the group aspect going into the program, but that turned out to be one of the best parts of this experience.

Remember

 

This is NOT a coaching program, it's a healing program.

In each module you will be actively guided through healing and integration exercises so there is no confusion, no questioning if you are doing it right, and no way you won’t succeed (as long as you show up for it). 

Over 12 hours of guided content designed to be used as a toolbox for you to come back to for a lifetime.

 

TOTAL VALUE: $8,456

Available to you for only...

$1497 

(payment plans available)

Let's Go!!

So, you have two options... 

 

Number One

Continue trying to piece together the right practices and information, guessing and checking to see if it’s working but always questioning if you are doing it right (remember, overthinking is a protective mechanism meaning if you are questioning IF it’s working, it’s not)....

 

Number Two

OR be guided through the exact steps, practices, tools, and methods needed to start to identify and heal the things you KNOW you are ready to release and watch your goals come to fruition. 

So, what do you say... 

Are you ready?

Stepping into the identity of the person you are meant to be starts with this decision.

What would they choose?

I choose ME!
WANT TO SEE THE IMPACT OF ART OF HEALING SELF-SABOTAGE FIRSTHAND?

Take it from my past clients...

 

Dive into the firsthand accounts of clients who have been transformed by our unique and effective healing work. Their journeys with us are not just stories, they are strong testimonials to the effectiveness of our approach. They started where you are today, seeking growth, clarity, and self-improvement. Now, they've reached new heights, achieving personal breakthroughs and experiencing profound changes.

 

Read on to discover how our healing work has enriched their lives and careers, and envision how the same process can lead to your own transformation.

So are you ready to make the change for yourself?  

The Art of Healing

SELF SABOTAGE

Introducing you to what it means to HEAL your self sabotaging patterns and step into the next level of your life with EASE.

F*** it! I'm IN!