Effortless action is supposed to be your norm.

The sabotaging patterns that have been holding you back from your next level won’t go away with discipline & willpower… which is why it’s time to create a solution that HEALS the problem instead.

Ready to jump in to your healing journey?

Grab the free Stopping Your Sabotage Training NOW.



the podcast 


Tune in each week to learn about how to heal the root of what is holding you back so you can breakthrough to your next level with ease.


Hey there!


Read my story  ➝

A life and mindset coach that helps you overcome your self-sabotaging behaviors so that you can take action towards the things you ACTUALLY want to be doing.

I use a fusion of Cognitive Behavioral Therapy, Neuro-Linguistic Programming (NLP), Emotional Freedom (EFT), Hypnotherapy, Hypnobreathwork, TIME, and Somatic Techniques to help my clients…

  • Heal your mind, body, & soul,
  • Create a relationship with yourself, and
  • Find ease, purpose & fulfillment in your life.

Not sure where to start?

Take a look below and dive in!

The FREE 28 Day Guide to Repairing Your Relationship with Yourself

Healing your self sabotage starts with healing your relationship with yourself. This FREE 28 day guide was designed to give you tangible, video led steps to start that process today. 

Get the Journal!

Stopping Your Sabotage

A Free Interactive Masterclass

This 70+ minute free training guides you through what self sabotage is, how it's holding you back, and what you need to do to start healing it TODAY.

Watch the Training!

The Art of Healing Self Sabotage

The COMPLETE Guided Program

This 7 week self guided program teaches the processes and tools that've helped hundreds of high achievers heal their sabotage at the root and step into their next level with EASE.

Join the Program!
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